Wow, that really sucks, but you can't blame the guy for going all in with pocket aces in that situations. I find the worst beats to be the ones where the opponent calls with nothing and gets lucky to win. This is clearly not the case.
If you were playing tight why did you raise 3x the BB with 7s? That's a loose move. I normally don't raise with middle pairs, but try to limp in.
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Never move all-in with Q-6.
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